THE ROLE OF GLYCOLIC ACID IN ACNE CARE

Foods to Avoid For Clear SkinIf you’re fighting acne breakouts, your first step should be to alter your diet. According to dermatologists and nutritionists, probiotics, low glycemic foods, and cutting out dairy and sugar may help prevent or treat acne.

Does Dairy Worsen Acne?Despite many elegance blog owners encouraging you to avoid milk (and other foods) for clear skin, the evidence is combined. Some research study has located a link in between dairy products and acne breakouts, however other studies have not.